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  • Interval Workout
    Mon, Tue, Wed, Thu, FriDuration Varies
  • A combination of bag work and resistance training.
    Tue, Thu1 hr
  • Interval Workout
    Offered Daily1 hr
  • A class designed to build the butt.
    Wed1 hr
  • A workout focussed on the glutes.
  • Hyrox competition training.
    Fri1 hr
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