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IMG_9236.HEIC
  • Bootcamp
    Interval Workout
    Mon, Tue, Wed, Thu, FriDuration Varies
  • Box Hub
    A combination of bag work and resistance training.
    Mon, Tue, Thu1 hr
  • Resistance Only
    Weight Training
  • X Fit
    High intensity interval training utilising functional movements.
  • Red Room Circuit
    A circuit class in our red room
  • Bootcamp.
    Interval Workout
    Tue, Wed, Fri, Sat, Sun1 hr
  • X Fit.
    High intensity interval training utilising functional movements.
  • Red Room Circuit.
    A circuit class in our red room
  • Booty Hub.
    A class designed to build the butt.
    Wed, Thu1 hr
  • Booty Hub
    A workout focussed on the glutes.
  • KO8 and Core
    Toning Class
  • Ride Hub
    Group Cycling class
  • Ride Hub.
    Group Cycling class
  • Hyrox
    Hyrox competition training.
    Fri1 hr
  • Open Gym
    Train yourself
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